Welcome to the Lions Den
Home of the #1 Youth Brazilian Jiu Jitsu program in NY!
Wanna come and learn directly from some of the best UFC Fighters? We have 2 awesome seminars headed your way!!!
On March 28'th and 29'th one of Professor Svingala's first student/Fighters is back at the Den teaching. Mike Davis is one of the top rising strs in the UFC Today and will be teaching seminars for kids and adults in BJJ and Muay Thai and adults will also get one in MMA!! . On June 7'th UFC Legend and 9 time Champion Matt Hughes will be here with us and will be teaching seminars for kids and adults in BJJ and adults will also have one in MMA. Spots for these seminars are extremely limited so get signed up ahead of time!! Check out the flyers below for details .
Big Congrats to all of our BJJ Students and Coaches on taking 1st place as a team for the 13'th consecutive time for kids and teens at our local NAGA tournament !
We had a great time giving our local girl scout troop an introduction into Brazilian Jiu Jitsu and self defense!! Great job ladies!!
Welcome to 2025!! Our adult BJJ class from 1/2/2025. Everyone is out here having fun while getting in shape and learning the best form of self defense on the planet! Come try it out!!!
We would like to welcome the Rensselaer Police Department to the Lions Den Family! The Department signed up with us for 2025 and will be taking advantage of classes as well as our special Law enforcement Seminars taught by our DCJS certified Instructors.
Sensei Kreese had from Cobra Kai had a message for our students.
Pretty Cool when you have a student that makes it to the UFC but even cooler when they get their own trading card!!!!
Here we go!!!! Our fighters are all weighed in and ready to compete tonight at cage wars!!!! We have about 150 students ,family and friends headed to the Rivers Casino to support these guys!!
TRENT SVINGALA'S 1'ST STATE WRESTLING CHAMPIONSHIP